WELCOME
Psychotherapist specializing in treating adults, adolescents, couples, and families suffering from eating disorders and co-occurring issues, including:
- Anxiety
- Depression
- Trauma
- Panic disorder
- Obsessive/compulsive behaviours
- Compulsive exercise
- Grief
- Stress management
- Self-esteem/confidence
- Fear/phobias
- Relationship issues
Therapeutic techniques include:
- Cognitive Behavioural Therapy
- Acceptance and Committment Therapy
- Dialectical Behaviour Therapy
- Mindfulness
- Buddhist psychology
